Supplements are everywhere. I know 5 people selling them from “reputable brands” right off the top of my head. They are super popular and who can blame anyone for looking […]
Category Archives: Food Tips
The egg. Packed with protein, vitamin B12, selenium, and very versatile! So the question is: Are eggs healthy? A few months ago, the news reported on a research study that […]
“Get more water” “Drink more water” “Hydrate!” “Drink plenty of water” “Be sure to drink enough water” Well that’s great advice, isn’t it? It is very hot out there, so […]
It’s the worst when you spend your precious time peeling, cutting and coring beautiful fruits, only to have them brown and shrivel by the time you are ready to serve. […]
Grilling. I’m terrible at it, but I LOVE grilled food! Anyone who can figure out how to light the darn thing without burning themselves or their eyebrows off gets […]
It is picnic season, which means spending time with family and friends. Avoid spending that time being sick from spoiled food left in the sun by making sure you follow […]







