• Healthy Restaurant make over Cold Broccoli Salad

    Category: Recipes • October 1, 2019

    Every time I go to Ruby Tuesday, I need the broccoli salad on the buffet. It’s a cold salad with a creamy dressing, cheese, red onion and bacon pieces.  It’s my favorite, and I can easily eat half a pound in one sitting. So of course, I had to make…


  • Fall Harvest Cookies

    Category: Recipes • September 29, 2019

    I’m going to admit – I eat these bad boys for breakfast.  Especially on cool weekend mornings with hot coffee or tea.  Oh, and especially on mornings I’m running out the door because I hit the snooze button too many times.  They are also my night-time snack when I’m craving…


  • Vitamins and Dietary Supplements: The Low-Down You’ll Want to Know

    Category: Uncategorized • September 10, 2019

    Vitamins and Dietary Supplements: The Low-Down Supplements are everywhere.  I know 5 people selling them from “reputable brands” right off the top of my head. They are super popular and who can blame anyone for looking for a quick remedy for what ails them? Seems like a no-brainer. But WAIT…


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