Nutrition for Diabetes

Learn the what, when, why and how of nutrition for diabetes management.

Class times (2 sessions):

Session 1:  Mon Jun 5, 7:00-7:50 pm ET

Session 2: Tue Jun 6, 7:00-7:50 pm ET

Class Description

This class is for anyone living with diabetes or pre-diabetes, as well as caregivers or other people who support those living with diabetes or pre-diabetes. Participants will learn what diabetes (and pre-diabetes) is, what happens in the body, what and how to eat for diabetes management and how to build a meal plan to easily manage diabetes. Participants will receive handouts and sample recipes that supplement the class for easy reference.

Class Highlights

Meets on 2 consecutive sessions

50 minutes per session

6-8 learners per class

What we will cover in your online class

Session 1

You will learn the basics about how diabetes/pre-diabetes happens, what it means, what to do when diagnosed, and what foods have the biggest impact on diabetes and pre-diabetes. This class builds a foundation for understanding diabetes/pre-diabetes and what management looks like.

Session 2

You will learn more in-depth food and meal planning for managing diabetes/pre-diabetes. This class uses the fundamentals from the first class to build sustainable living and nutrition guidelines and ideas.

Registration for this class is required – see the link below