Foods for Hydration

An informative and delicious cooking demo all about staying hydrated beyond drinking water! Jessica will discuss the best ways to stay hydrated and what foods are best to eat for their water content. She will prepare 2 recipes with these foods for attendees to taste test. Attendees will also be able to take home handouts and recipes

This event is for members of the Avon Senior Center.
Membership & Pre-registration required – limited seating.

Call the Avon Senior Center for more info!

(860) 675-4355

Available for Worksite Wellness!

If this cooking demo sounds like an event you’d like to offer your associates or social group, please contact me using my link https://jessicadorner.com/contact. or email Jess@JessicaDorner.com